WHAT WE OFFER
(At ATAK, a Physical Therapist + Certified Personal Trainer (CPT) collaborates to customize and adapt your fitness program.)
CUSTOMIZED REMOTE PERSONAL TRAINING
TRAIN SMARTER FROM ANYWHERE!
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Here's What You're Getting:
✓ Custom training program built around your body and goals
✓ Monthly 15-minute Physical Therapy consultation via Zoom or phone call with Dr. Christian (DPT, OCS)
✓ Weekly coach check-ins via video, call, or text
✓ Form feedback & video analysis on your lifts
✓ Nutrition guidance to support your training
✓ Full app access with exercise demos, tracking & direct messaging​
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LOOK GOOD. MOVE WELL.
​What is your WHY? Your body is the foundation for every dream you chase and every moment you cherish. At the intersection of purpose and passion lies your physical well-being – the catalyst that transforms aspirations into achievements.
Through our personalized fitness coaching and nutrition guidance, we won't just help you build strength; we'll empower you to create lasting habits that energize your entire life. Fitness isn't just about looking better – it's about living better, achieving more, and becoming the strongest version of yourself. Let's turn your vision of optimal health into your daily reality.
